What is
Total Body Walking

The WALX Team has spent the past 16 years developing innovative walking programmes so that participants can walk more effectively, improve their health & fitness and ultimately get results
The WALX poles are revolutionising pole walking for all levels and participants. Whether they are being used for stability & rehab, fitness, weight loss or distance/challenge walks, the unique WALX patented handle & Fizan pole designs provide a one stop solution
You can either find a local Total Body Walking Instructor and they will teach you the basics to get you started or: you can buy your own poles and we can provide on-line courses and support to get the most out of them
BUT: Total Body Walking is not just about Walking with Poles. There is a lot more walking effectively and if you join one of our WALX Groups, wherever you are in the World, you are going a Social Community to support you.

Find an Instructor today!
Search in your location to find your nearest Instructor.
Book an initial Power of Poles course and change your life forever

Simple to Learn

With an Instructor

Book a Discovery sessions with your local Group to see how WALX can change your life.

The Discovery sessions let you experience our Total Body Walking Wellness or Fitness WALX or sociable Explorer WALX.

You don’t need to be a Member, so Book Now and get a feel for what WALX is all about in a safe and welcoming environment.

Meet our friendly team, make new friends, have fun getting outdoors and learn about more WALX in your area.

Everyone is welcome, so you can bring friends, family and sometimes even your dog! - booking essential though

Buy online or Find a local WALX Pro store
Go to the WALX online Store or Find your nearest stockist :

Find Walx

Online Learning & Support

Available FREE with every pair of Total Body WALX poles

Our on-line WALX Academy provides a range of courses and support

Buy a pair of the WALX poles. Not sure which model to buy? Contact us and we can advise the most suitable model

WALX Velocity - great 2 part adjustable poles

WALX Pro - Extendable Poles for better performance

WALX Xplorer - Want pole that does everything. The three part poles collapse down super small

FREE Power of Poles online course - Interactive course with videos, support and downloads

Find a Specialist WALX Instructor
In the search, you will find list of instructors and Groups with their specialist qualifications

WALX Rehab & Stability

Find a WALX Rehab specialist Instructor or Group

The WALX Xcelerator and Ability poles are designed for realisation and stability

Working closely with our rehab Teams and Groups, they will be able to support you with your personal condition.

Whether it is recovering from a Hip/Knee operation, neurological condition, cancer recovery, arthritis, suffering from Parkinsons or have balance issues, one of our Specialist instructors will be able to support you

Become a WALX Member
Join Now

Join WALX

Free registration

Register for FREE and receive regular newsletters and updates

We also have the WALX Membership - Join today and receive exclusive offers, discounts on any WALX equipment, clothing PLUS: Exclusive discounts with hundreds of partners.

Download our ‘free’ APP for both IOS and Android. In addition to being your digital “Membership Card”, you will be able to Search, Book, Pay and communicate with your WALX group (UK only).

We’ve also introduced the new “Smilage” reward points. As you exercise you will receive Smilage points that can be redeemed in our store or with our partners, plus get amazing exclusive offers.

 

Register for news and updates!

Sign up today

Explore our amazing WALX

Explorer Walx

Best for:
From one hour WALX in your local country park to a half day in the hills, our Explorer WALX capture the variety of scenery, themes and types of WALX that suit your lifestyle. If you love WALX to the pub or WALX with the dog or simply WALX in wild locations we have them all! Whether long, short, tough or gentle we welcome all ages and all levels.

Find Explorer Walx
Wellness Walx

Best for:
Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellbeing Instructors are qualified to deliver WALX for all levels so it’s never too late to take that first step.

Find Wellness Walx Instructors
Total Body Walx

Best for:
These WALX make every step count! Total Body walking ™ is a unique mix of drills, strength exercises, the use of the WALX poles and other innovative fitness walking kit to help target the upper body too. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!

Find Total Body Walx Instructors
Rehab Walx

Best for:
Rehab WALX are delivered by Specialists and Experts in the clinical arena.
We are facing a massive growth in health conditions and all research is directing people to be more active. Whether it is Pre-hab, Re-hab or coping with a condition that effects your ability to exercise or just live, our Specialist partners and Instructors are here to help

Find Specialist WALX instructors

WORKING