Wellness Walx
Gentle WALX that incorporate balance work, Gentle WALX that incorporate balance work, flexibility and strength exercises and maybe a bit of tai chi or relaxation too. Great for those who are getting back into exercise, have a health condition or simply want to move well and be fit for life! Our wellness Coaches are qualified to deliver WALX for all levels so it’s never too late to take that first step
More Information Find Wellness WalxBest for:
Any age individuals looking to get back into exercise, have a health condition or simply want to move well and be fit for life!
Total Body Walx
These WALX make every step count! Total Body walking ™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative kit. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!
More Information Find Total Body WalxBest for:
Anyone looking for variety and fitness progression to make sure you improve your fitness, tone and keep the weight off!
Explorer Walx
These WALX are simply WALX in amazing places with like minded people and often a special view, theme or social aspect too! Think WALX to the pub, Dog WALX or WALX that include History, Geology or stunning locations that are asking to be explored. Open to everybody just step into a world of WALX
More Information Find Explorer WalxBest for:
Any age individuals seeking to discover new, beautiful areas right on their doorstep, or beyond.
Nordic Walx
These WALX make every step count! Total Body walking ™ is a unique mix of drills, strength exercises, the use of nordic walking poles and other innovative kit. Delivered by our fully qualified Instructors who will plan WALX that work on all aspects of fitness and make the most of being Outdoors!
More Information Find Nordic WalxBest for:
Any age individuals seeking to discover new, beautiful areas right on their doorstep, or beyond and work the whole body with every step
